Vale swim collective logo
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Originally founded in [20XX] by Simon [Surname] a highly respected local coach, the Cotgrave Swim Squad has long been one of the most welcoming communities of swimmers in the area. In 2025, the group renamed itself the Vale Swim Collective and is now coached by Reflective Endurance Coaching.
In October 2025, the squad expanded to include REC’s Saturday afternoon swim, giving members the chance to swim twice a week or enjoy more flexibility if Wednesdays don’t always fit your schedule. Additionally, in summer months, group open water swim sessions are often organised within the membership price.
If you’re fit enough to swim for 45–60 minutes, you’ll find a place here — we welcome everyone, with a wide range of paces across the lanes.
If you have any questions about the group or want to join us, please don’t hesitate to get in touch.
Base - £29/month
1 swim per week
Sessions written by qualified and experienced coach
Friendly group environment
Flexible weekly choice of Wednesday or Saturday session
15% discount on Video Swim Analysis sessions
Plus - £49/month
Everything included in Base tier
2 swims per week, to include both Wednesday and Saturday
Full - £109/month
Everything included in Plus tier
Dedicated, weekly small-group strength & conditioning session designed for swimmers and triathletes.
Interest in this tier is being monitored and the session will become available when there are 6 or more interested athletes.
About the sessions:
Wednesday
18:45
fully coached session
focussed on building fitness for endurance events and general well being
Saturday
16:00
self-led session with coach-written plan
The same friendly and welcoming group environment as on Wednesdays.
Group S&C
Delivered by our partners Pyramid Performance and Health.
Max 12 athletes, with 2 coaches present
Session built specifically for swimmers and triathletes
