Our partners:

REC is proud to have Pyramid Performance & Health as our strength and conditioning (S&C) partner. Located just outside the beautiful rural village of East Bridgford in Nottinghamshire, they offer innovative sport-specific S&C, injury rehabilitation, lactate threshold testing, biomechanics analysis and altitude training (with their Hypoxico altitude generator).

Together with Pyramid Performance & Health, we build a team around you, the athlete, and work together throughout the process to ensure that the all of the different elements of your training align.

Tools we use:

With REC’s goal of creating the most complete triathlon and endurance sport coaching package available, the addition of Hexis was a must.

Hexis’ Carb Coding™ system predicts and adapts to your unique carbohydrate and energy needs, to give you a fuelling plan perfectly tailored to your body, training load, lifestyle and goals. It’s the most advanced fuelling plan system available – yet also the easiest to use.

Hexis has 200+ world tour riders and 500+ Olympic and professional athletes on their platform. Built to help you perform at your best, it integrates seamlessly with the training schedule written for you by REC in Trainingpeaks.